by Zuga Media | Dec 3, 2020 | Keto Recipes Savory
Ingredients 1 lb. asparagus, clean dried and thick ends trimmed 2 garlic cloves, minced 1 TBSP olive oil 1/2 tsp salt 1/4 tsp pepper 1 TBSP grated parmesan cheese Directions 1. Place asparagus flat on baking sheet 2. Drizzle with olive oil and garlic and mix together...
by Zuga Media | Dec 3, 2020 | Keto Recipes Savory
INGREDIENTS · 1 Tablespoon + 1 teaspoon sesame oil · 2 eggs · 1 small head cauliflower · 1/2 cup frozen mixed vegetables · 2 green onions · 3 cloves garlic, minced · salt and pepper · 3 Tablespoons soy sauce DIRECTIONS 1. Combine 1 teaspoon sesame oil with eggs in a...
by Zuga Media | Dec 3, 2020 | Keto Recipes Savory
Ingredients · 2 large boneless, skinless chicken breasts – chopped into chunks · 2 cups (24 oz) pizza or pasta sauce · 3 ounces mini turkey pepperoni · 1 small onion, chopped · 1 small green onion, chopped · 8 oz mushrooms, sliced · 1/2 teaspoon oregano · 1/2...
by Zuga Media | Dec 3, 2020 | Keto Recipes Savory
Ingredients: · 1 pound cauliflower florets · 4 ounces sour cream (or plain Greek yogurt) · 1 cup grated cheddar cheese · 2 slices cooked bacon crumbled · 2 tablespoons snipped chives · 3 tablespoons butter · 1/4 teaspoon garlic powder · salt and pepper to taste ...
by Zuga Media | Dec 3, 2020 | Keto Recipes Savory
Serves: 12 Ingredients: 12 eggs ¼ cup of milk salt and pepper to taste ¼ cup shredded cheese (optional) Directions: Preheat oven to 350 degrees. In a bowl, scramble 12 eggs, milk, and salt and pepper in a bowl. Spray a muffin pan with nonstick spray. Fill up each...
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