Ingredients · 2 large boneless, skinless chicken breasts - chopped into chunks · 2 cups (24 oz) pizza or pasta sauce · 3 ounces mini turkey pepperoni · 1 small onion, chopped · 1 small green onion, chopped · 8 oz mushrooms, sliced · 1/2...
Keto Recipes Savory
Cauliflower Fried Rice
INGREDIENTS · 1 Tablespoon + 1 teaspoon sesame oil · 2 eggs · 1 small head cauliflower · 1/2 cup frozen mixed vegetables · 2 green onions · 3 cloves garlic, minced · salt and pepper · 3 Tablespoons soy sauce DIRECTIONS 1. Combine 1...
Roasted Asparagus
Ingredients 1 lb. asparagus, clean dried and thick ends trimmed 2 garlic cloves, minced 1 TBSP olive oil 1/2 tsp salt 1/4 tsp pepper 1 TBSP grated parmesan cheese Directions 1. Place asparagus flat on baking sheet 2. Drizzle with olive...
Sheet Pan Steak Fajitas
Ingredients: · 1 lb flank steak, sliced against the grain into 1/2 inch strips · 2 tsp chili powder · 1 tsp ground...
Roasted Sausage and Veggies
INGREDIENTS 12-16 oz Smoked Turkey or Chicken Sausage sliced (about 3 cups) 2 cups sweet potato, diced (1 large) 2...
Sheet Pan Parmesan Chicken
Ingredients: · 4 large boneless skinless chicken breasts · 1 egg · 1/2 cup panko breadcrumbs OR substitute 1/2...
Grilled BBQ Chicken and Vegetable Foil Pack
Ingredients: 8 aluminum foil sheets large enough to wrap around one chicken breast 4 (4-ounces each) boneless,...
Scrambled Egg Muffins
Serves: 12 Ingredients: 12 eggs ¼ cup of milk salt and pepper to taste ¼ cup shredded cheese (optional) Directions:...
Loaded Cauliflower Chicken Casserole
Loaded Cauliflower & Chicken Casserole Serves five to six 3 boneless, skinless chicken breasts 1 tablespoon olive...